Services

Individual Therapy:

Trauma and PTSD

Anger Issues

Mood Disorders

Grief and Loss Support

Pre- and post-deployment transitioning for Service members and their families

Self-Esteem and Confidence Building

Refugee and resettlement

Life Transitions and Adjustment Disorders

Substance use disorder

Family Therapy:

Navigating Divorce

Parent-Child Relationship

Blended Family Adjustment

Sibling Relationship

Navigating Coparenting After Divorce

Family Conflict Resolution

Family Therapy:

Navigating Divorce

Parent-Child Relationship

Blended Family Adjustment

Sibling Relationship

Navigating Coparenting After Divorce

Family Conflict Resolution

Group Therapy:

Process Open Groups

Substance Abuse Recovery Groups

Grief and Loss Support Groups

Stress Management Groups

Parenting Group

read & learn

Empower Your Life
Through Therapy

Therapy is a transformative journey tailored to your unique needs. Whether you're seeking personal growth, healing, or stronger connections, our diverse therapy options are here to support you every step of the way.

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What we offer

Whether you're seeking personal growth, stronger relationships, or a supportive community, we offer Individual, Couples, Family, and Group Therapy tailored to help you thrive.

Therapy duration

Therapy duration varies based on individual needs. Individual therapy and couples therapy typically last 50 minutes per session, while family therapy and group therapy sessions may range from 90 to 120 minutes. The number of sessions depends on your goals and progress.

Results

Therapy results vary for each person, but with commitment, clients often experience improved emotional well-being, healthier relationships, and better coping skills. Progress depends on individual goals, consistency, and willingness to engage in the process.

Agency Collaboration

We partner with schools, settlement agencies, nonprofit organizations, and community agencies to provide group therapy sessions and educational workshops that are thoughtfully customized to the unique needs of the populations they serve. These programs are designed in close collaboration with each agency to ensure alignment with their mission and to deliver meaningful, culturally informed support to their community. Topics include, but are not limited to, Life Skills Development, Adapting to Life in the U.S., Stress Management, Parenting in a New Environment, and Navigating Cultural Transitions.