read & learn
Empower Your Life
Through Therapy
Therapy is a transformative journey tailored to your unique needs. Whether you're seeking personal growth, healing, or stronger connections, our diverse therapy options are here to support you every step of the way.
What we offer
Whether you're seeking personal growth, stronger relationships, or a supportive community, we offer Individual, Couples, Family, and Group Therapy tailored to help you thrive.
Therapy duration
Therapy duration varies based on individual needs. Individual therapy and couples therapy typically last 50 minutes per session, while family therapy and group therapy sessions may range from 90 to 120 minutes. The number of sessions depends on your goals and progress.
Results
Therapy results vary for each person, but with commitment, clients often experience improved emotional well-being, healthier relationships, and better coping skills. Progress depends on individual goals, consistency, and willingness to engage in the process.
Services
Book your first session and
start changing your beliefs
Explore new perspectives, overcome self-doubt, and build a mindset that empowers you to grow and thrive.
Team of professionals
Leila Kandahari
Founder and Clinical Director
Yasamin Azizi
Operations Manager
Zhila Kandahari
Therapist
schedule & heal
Book an appointment.
Take the first step toward healing and growth
Taking the first step toward growth and healing is often the hardest, but it’s also the most important. By reaching out and booking your session, you’re choosing to prioritize your well-being and open the door to positive change. Every journey begins with a single step—let this be yours toward a healthier, happier, and more fulfilling life.